Total Movement Mastery

At Grip, we redefine fitness by integrating strength training, manual therapy, movement therapy, and nutrition science into a seamless system. Our trainers are movement specialists who don’t just guide workouts – they engineer complete physical transformation. With expertise in hands-on body alignment, corrective movement patterns, and performance nutrition, we address fitness at every level. As an education leader for fitness professionals, we constantly evolve with the latest biomechanical research and therapeutic techniques.

This is training that:

• Restores proper movement mechanics

• Rebalances muscle and joint function

• Refuels your body strategically

• Redefines what your body can achieve

At GRIP, we don’t just change workouts—we change how your body feels, functions, and thrives.

Meet the Grip Team

Kenny Kam

Head Instructor, Bodywork Practitioner

Kenny understands the demands of Hong Kong’s fast-paced lifestyle firsthand – both as a
movement specialist and as someone who prioritises daily workouts in his routine. He has found
that Pilates and Gyrotonic serve as powerful extensions of the mind, body, and soul, both
for his clients and in his fitness journey.
An avid fitness enthusiast who maintains an active daily workout regimen, Kenny discovered his
passion for Pilates and Gyrotonic when he turned to these methods to relieve his chronic
back pain —experiencing immediate results. He realised that combining mindful focus with
physical practice accelerated his healing and transformed his entire approach to exercise. This
personal transformation fuels his teaching, as he continues to explore new ways to help others
cultivate a positive, holistic approach to wellbeing.
When he’s not guiding clients, you’ll find Kenny committed to his movement practice, whether
through strength training, Pilates, or exploring new movement modalities. This daily dedication
to fitness allows him to:
• Stay connected to the client experience
• Test and refine techniques in his own body
• Maintain the energy and vitality he brings to every session
As a bodywork practitioner, Kenny integrates manual manipulation techniques to support
recovery from pain, injuries, and post-surgical rehabilitation. His expertise bridges movement
and therapy, helping clients regain strength and mobility with precision.
Certifications & Credentials
• Polestar Pilates Senior Educator-Mat, Reformer & Comprehensive
• Spinefitter Polestar Educator
• Gyrotonic Pre-Trainer
• Anatomy Trains Practitioner** (Structural Integration & Myofascial Release)
• Functional Soft Tissue Transformation (Gray Institute)

Evelyn Hue

Head Instructor, Nutritionist

Evelyn Hue is an accomplished health and fitness professional with over 20 years of experience
as a Master Trainer, Senior Pilates Educator, Consultant, Pre & Post-natal Specialist,
Entrepreneur and Nutritional Therapist. Holding a BSc (Hons) in Nutritional Science, she guides
and supports clients toward their health goals through a holistic integration of nutrition and
movement, facilitating transformative experiences and personal growth.
As the director of Grip, established in 2024, Evelyn is committed to enhancing well-being
through education and evidence-based practices. Her proven track record includes consulting,
conducting workshops, corporate events and creating specific programmes for boutique studios
and hotel chains internationally, sharing her innovative strategies for success.
Evelyn is an avid cyclist, swimmer, and runner, which reflects her passion for fitness and
inspires others to adopt a proactive approach to their health.
Certifications and Credentials
● BSc (Hons) 1st Class in Nutrition Science (Ulster University, UK)
● Pilates Method Alliance (NCPT, US)
● Polestar Pilates Senior Educator Mat, Reformer & Comprehensive
● Pre & Post-natal Pilates Specialist (Center for Women’s Fitness, US)
● Registered Nutritionist (Hong Kong Nutrition Association)
● Spinefitter®️ Polestar Educator
● Gyrotonic®️ Certified Level 1
● Consultant and Master Trainer of Flyweight Inc.
● Master Trainer Freestyler
● TRX Suspension Trainer
● Poliquin Biosignature Practitioner
● NASM Certified Personal Trainer
● Kettlebell Teacher Certified Level 1 (IKKF)
● Taekwondo (World Taekwondo Federation) Black Belt, 1st Dan

Carmen Leung

Senior Instructor, Bodywork Practitioner

Fitness has become an important part of Carmen’s life since she graduated from school. She
started her fitness career as an aerobic instructor. Shuffling from teaching freestyles grapevines
to BodyPump clean-and-press; BodyJam waves n pop to Spinning hill climb, Carmen had also
widened her portfolio of interests on the mind-body genre of yoga and Pilates at the early stage
of her career.
She made a profound shift after being exposed to Yoga the organic mindful movement, and
Pilates for rehabilitation purposes, study w both movement disciplines made her meet with great
teachers and to celebrate the diversity in life.
She has widened her scope on bodyworks which cover Neurokinetic therapy ,Stretch to Win
Fascial Stretch Therapy and Anatomy Trains Structural Integration enables her to integrate
biomechanics to improve their movements in their daily life. Lately, she has spread her wings
and trained on GYROTONIC methods.
With Carmen’s in depth diversity on Fitness, Yoga , Pilates and injury prevention background,
her teaching will help the clients n everyone in her class finding strong technique, a healthy
body and a free, mindful and graceful spirit
Certifications & Credentials
• Stott Pilates Instructor (Mat & Reformer)
• Gyrotonic Certified Level 1
• Gyrokinesis Certified Level 1
• Neurokinetic Therapy Practitioner
• Stretch to Win Fascial Stretch Therapist
• Gyrotonic Certified Level 1
• Gyrokinesis Certified Level 1
• Anatomy Trains Practitioner (Structural Integration)
• Functional Soft Tissue Transformation (Gray Institute)
• Yoga Teacher Training (260 hours) with Patrick Creelman
• Wild Lotus Advanced Yoga Teacher Training (300 hours) with Patrick Creelman
• Ashtanga Yoga Teacher Training (40 hours) with David Swenson
• AntiGravity Aerial Yoga Teacher Training

Leo Li

Pilates, Yoga Instructor

Working in the asset management industry, Leo uses Pilates and yoga to reduce work pressure
while continuously witnessing his own progress, from posture to muscle tone. Leo is a certified
Polestar Mat, Reformer, and Studio instructor and joined the Polestar education team in Hong
Kong.
He believes that teaching should be tailor-made based on an individual’s needs and physical
conditions. His practice is shaped by many respectful teachers who have inspired him a lot with
precise alignment cues and skilful hands-on adjustments. He encourages students to embrace
challenges and practice with wisdom.
In addition to Pilates and Yoga, he is also passionate about hand balancing, weight training and
foreign languages.
Certifications and Credentials
● Yoga Teacher Training (200 hours) with Patrick Creelman
● Universal Yoga Teacher Training (100 hours) with Andrew Lappa
● Polestar Pilates Instructor (Mat, Reformer and Studio)
● Animal Flow Level I Instructor